top of page

Joanne McGraw (Jo)

Fitness Trainer | Boxing Coach | Self-Defense Instructor

I help my clients reach their health and wellness goals through personalized fitness programs aimed at enhancing their whole lifestyle: exercise, nutrition, wellness, and happiness.

​

Step by step - you too can achieve greatness, let's get it!

Contact Jo for a FREE Consultation: 

If You Can Believe It, You Can Achieve It

I've always been a fighter, from a very young age it was engrained in me, from helping to care for my siblings, to surviving domestic abuse, to fighting in the ring - I'm a natural born fighter and take pride in helping others reach their highest potential. ​​

​

My kids, Kyle and Brooke, motivate me every day, they evoke the fire inside my soul and are my rock to keep me focused and give me the strength to keep pushing forward. I've always told them they can achieve the impossible - they are killing it - making me so proud each and every day. I continue to give them daily advice and encouragement, so they can create the best versions of themselves, and they continue to strive for the best in all they do - forever proud!  

​

​

​​

​

​​

​

​

​

​

​​

My career as a pediatric nurse was ignited when my grandfather had fallen, and needed immediate care, I was able to overcome many fears and persevere. Ever since, I've been on a life mission to keep striving for the best, challenging myself, and driving to accomplish all of my goals.

 

It's amazing what you can accomplish when you set your mind to it - I want to help you overcome your fears and challenges and realize that you too can accomplish anything - and I will be there to help you and cheer you on every step of the way - Let's Get It! â€‹â€‹â€‹â€‹â€‹â€‹

​

JoAnne McGraw and her son Kyle
JoAnne McGraw and her daughter Brooke
JoAnne McGraw Instagram Page

Professional Experience

2024 - Present

2022 - 2024

2023 - 2023

2020 - 2022

2021 - 2024

2006 - 2021

MAXIMUS MUAY THAI & FITNESS - Find Your Greatness

Training | Boxing | Muay Thai

MTC - Midwest Training Center - Fighter and Personal Trainer

Pad Holding | Combination | Circuit Training | Shadow Boxing

TITLE BOXING - Boxing and Kickboxing Instructor, Boxing Technique Classes, Personal Training Shadow Boxing | Striking & Defense Combinations

KRAV MAGA - Israeli Military Hand Self-Defense Program, Certified Level 4, Instructor Level 1, ICE Fitness Instructor

Cardio Circuit Training | Judo | Boxing | Muay Thai | Grappling | Self-Defense

​LURIE'S CHILDRENS

Pediatric Neo-Natal ICU Nurse 

ADVOCATE AURORA MEDICAL CENTER

Pediatric Neo-Natal ICU Nurse​

JoAnne McGraw Professional Certificates

Let's Stay 
Connected

  • LinkedIn
  • Instagram

CONTACT

EMAIL FOR A FREE CONSULTATION!

Personal Training in Chicago, IL & Suburbs

  • LinkedIn
  • Instagram

Thank You!

©2024 JOANNE-MCGRAW - FIRE & ICE WARRIORS

bottom of page